Summer is almost here and children will be out of school. Getting your child involved in summer activities can be stimulating and promote good exercise. Healthy snacks are another way to be assured that your child will be eating healthy. … Continue reading →
Many of us spend too much time feeling guilty. Guilt can trap us in our tracks and stop the process of our emotional growth. Have you ever been on the treadmill and couldn’t get off because it was going too … Continue reading →
Is your child embarrassed by you? If you are the parent of a teen then, you have probably heard a version of this coming from your child’s lips, or the rolling of their eyes, or a door slam! It’s very … Continue reading →
Life comes with many struggles but you can make it through! Tell yourself that you are strong, believe in what you do! To know you have a purpose a reason you are here, you will pass through struggles and they … Continue reading →
